BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260701T130000Z
DTEND:20260701T140000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Beginning Yoga
DESCRIPTION:with Martha Coy\n\n6 week Summer series\n\nJuly 15\, 22\, 29\, August 5\, 12\, 19\n\nWednesdays\, 9-10 AM\n\n$20/class\n\nA gentle form of Hatha yoga for beginners. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to help develop mental focus and to connect the mind\, body\, and spirit. We will meet your body where it is\, recognizing and honoring abilities and limitations. In a Kripalu yoga class\, there is a specific structure that includes centering\, warmups\, asana sequences\, meditation and relaxation.\n\nAll are welcome. Yoga mats are provided at the Center but you are welcome to bring your own.\n\nMartha is a graduate of Kripalu 200-hour yoga teacher training in February 2023.
X-ALT-DESC;FMTTYPE=text/html:with Martha Coy
\n6 week Summer series
\n\nJuly 15\, 22\, 29\, August 5\, 12\, 19
\nWednesdays\, 9-10 AM
\n$20/class
\n\nA gentle form of Hatha yoga for beginners. Hatha yoga involves the practice of physical postures in conjunction with awareness of the breath to help develop mental focus and to connect the mind\, body\, and spirit. We will meet your body where it is\, recognizing and honoring abilities and limitations. In a Kripalu yoga class\, there is a specific structure that includes centering\, warmups\, asana sequences\, meditation and relaxation.
\n\nAll are welcome. \; Yoga mats are provided at the Center but you are welcome to bring your own.
\n\nMartha is a graduate of Kripalu 200-hour yoga teacher training in February 2023.
\n
LOCATION:Center for the Spiritual Journey 880 Main Street\, Chatham\, MA
UID:e.2437.31337
SEQUENCE:3
DTSTAMP:20260629T225240Z
URL:https://business.chathaminfo.com/events/details/beginning-yoga-07-01-2026-31337
END:VEVENT
END:VCALENDAR