Wellness for All Seasons Series presents
\nMINDSET RESET
\nMarch 22 to 24\, 2019
\n
\nChatham Bars Inn launches "\;Wellness for All Seasons\,"\;
\nan ongoing wellness retreat series boasting
\ninteractive itineraries hosted by acclaimed wellness experts and
\nthought-leaders\, designed to inspire guests to
\nenhance their overall mental\, physical\, and spiritual well-being.
\n
\nThe series will kick off with ?Mindset Reset?
\n?a curated weekend led by Sonia Satra\, founder of Moticise?
\nan award-winning wellness program that combines movement
\nwith mindset to help participants reach their own personal greatness.
\n
\nDuring the weekend\, guests will have the opportunity
\nto participate in indoor and outdoor adventures that will
\nhelp guests recharge\, revitalize\, and reset intentions for the year.
\n
\nOur Mindset Reset package rates:
\n2-nights at $970 inclusive (based on double occupancy) or
\n2-nights at $395 inclusive (based on single occupancy)
\nPackage includes 1 complimentary glass of prosecco upon arrival\,
\na welcome gift and book signed from Sonia Satra\,
\n25% discount for spa services and spa retail during the whole weekend.
\n
\n
\nMINDSET RESET
\nMarch 22 to 24\, 2019
\nWEEKEND ITINERARY
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\n
\nFriday\, March 22\, 2019
\n5pm Arrival\, welcome reception and registration for classes and sign up for treatments
\nWelcome hour with wellness expert Sonia Satra
\n6:30pm Welcome family-style dinner featuring a Cape Cod-style Winter Clambake\,
\nincluding salad\, clam chowder and healthy sides
\nWellness expert Sonia Satra to lead opening ritual to set intentions for the weekend
\nSaturday\, March 23\, 2019
\nBreakfast and lunch at leisure
\n8am?12pm Options of classes include:
\n- Yoga class on the Farm in the Greenhouse
\n- Moticise Class with wellness expert Sonia Satra
\n- Nature walk to Morris Island and Lighthouse beach
\n- Power Yoga
\n1pm-5pm Cooking class with the resort?s culinary team (extra cost $55 per person\; limited space 12 guests)
\nOne-on-one Moticise Classes with wellness expert Sonia Satra
\nOpportunity to relax or book spa treatments
\n5-7pm Experiential wellness shopping event with cash bar featuring
\nESPA\, Jane Iredale\, Beaded Wire and ZENTS
\n7:30pm Four-course ?vegetable and plant based? menu created by Executive Chef Anthony Cole
\nSunday\, March 24\, 2019
\nBreakfast at leisure
\nOptions of classes include:
\n- Morning Yoga or Meditation Class
\n- Hula Hoop Class
\n- Closing session with Sonia Satra
\nCheck-out