Mindful Yoga with Jenna Sammartino
Tuesdays | 4:30–5:30 PM | $20
At its essence, yoga is about cultivating embodied awareness — a tranquility that brings both stability and ease.
These gently paced classes weave body, breath, and mind into a nourishing flow suitable for all levels.
Experience:
• Soft somatic movements
• Traditional asana practice
• Mindful sequencing & Buddhist-inspired themes
Join us for a deeply centering hour that restores balance to body and soul.
Learn more about Jenna’s work at JennaYoga.com.
Date and Time
Tuesday Oct 7, 2025
4:30 PM - 5:30 PM EDT
Tuesday's 4:30 - 5:30 PM
Location
Center for the Spiritual Journey, 880 Main Street, Chatham, MA
Fees/Admission
$20 per class
Contact Information
Bonnie Fedge
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